Question 1

All of the following are features of the process of nutrient enrichment of flours EXCEPT

Accepted Answer

A)  it includes products such as pastas.
B)  fiber levels are similar to those in the whole grains.
C)  it is required of all refined grain products that cross state lines.
D)  thiamin and riboflavin are added in amounts exceeding their levels in the whole grain.E) None of the above
F) B) and C)

Question 2

A food label that advertises the product as a "rich source of fiber" is an example of a

Accepted Answer

A)  nutrient claim.
B)  health claim.
C)  weight reduction claim.
D)  structure-function claim.E) B) and C)
F) A) and D)

Question 3

According to nutrition labeling laws,which of the following minerals does NOT need to be listed on a food label?

Accepted Answer

A)  Iron
B)  Sodium
C)  Calcium
D)  PotassiumE) A) and D)
F) B) and C)

Question 4

Whole-grain flour contains all parts of the grain with the exception of the

Accepted Answer

A)  bran.
B)  husk.
C)  germ.
D)  endosperm.E) A) and B)
F) None of the above

Question 5

Food exchange systems were originally developed for people with

Accepted Answer

A)  diabetes.
B)  terminal diseases.
C)  cardiovascular disease.
D)  life-threatening obesity.E) A) and D)
F) A) and C)

Question 6

Providing enough,but not an excess,of a food is a diet-planning principle known as

Accepted Answer

A)  safety.
B)  variety.
C)  moderation.
D)  undernutrition.E) A) and D)
F) A) and C)

Question 7

Which of the following is a characteristic of structure-function claims on food labels?

Accepted Answer

A)  They are allowed only for unprocessed food
B)  They can be made without any FDA approval
C)  They must conform to guidelines of the "A" list of health claims
D)  They must state the name of the disease or symptom for which a benefit is claimedE) A) and B)
F) C) and D)

Question 8

Which of the following is a characteristic of enriched grain products?

Accepted Answer

A)  They have all of the added nutrients listed on the label
B)  They have the fiber restored from the refining procedure
C)  They have virtually all the nutrients restored from refining procedure
D)  They have only 4 vitamins and 4 minerals added by the food manufacturerE) A) and D)
F) B) and C)

Question 9

An empty-kcalorie food is one that contains

Accepted Answer

A)  no kcalories.
B)  an abundance of vitamins but little or no minerals.
C)  an abundance of minerals but little or no vitamins.
D)  energy and little or no protein,vitamins,or minerals.E) A) and C)
F) None of the above

Question 10

Which of the following is an enrichment nutrient for grains?

Accepted Answer

A)  Zinc
B)  Folate
C)  Protein
D)  CalciumE) A) and B)
F) B) and C)

Question 11

How many subgroups comprise the vegetable food group?

Accepted Answer

A)  1
B)  3
C)  5
D)  7E) A) and C)
F) None of the above

Question 12

Approximately how many years have grain products been subject to nutrient enrichment legislation?

Accepted Answer

A)  70
B)  100
C)  175
D)  225E) All of the above
F) B) and D)

Question 13

All of the following are documented benefits for people following a vegetarian diet EXCEPT

Accepted Answer

A)  lower body weights.
B)  lower rates of anemia.
C)  lower blood cholesterol levels.
D)  lower rates of certain types of cancer.E) None of the above
F) B) and C)

Question 14

Which of the following practices is NOT consistent with achieving a healthy diet?

Accepted Answer

A)  Intake of eggs
B)  Intake of nuts
C)  Emphasis on solid fats
D)  Emphasis on low-fat milk productsE) A) and D)
F) A) and C)

Question 15

Food labels express the nutrient content in relation to a set of standard values known as the

Accepted Answer

A)  Daily Values.
B)  FDA Standards.
C)  Dietary Reference Intakes.
D)  Recommended Dietary Intakes.E) None of the above
F) C) and D)

Question 16

MyPlate was created to

Accepted Answer

A)  illustrate the five food groups.
B)  reinforce the MyPyramid concept.
C)  reinforce the Healthy Eating Index.
D)  encourage more meal eating at home.E) None of the above
F) C) and D)

Question 17

The enrichment of grain products in the United States was initiated in the

Accepted Answer

A)  1840s.
B)  1890s.
C)  1940s.
D)  1990s.E) A) and B)
F) None of the above

Question 18

According to the FDA,a food label that reads "improves memory" is an example of a

Accepted Answer

A)  health claim.
B)  Daily Value claim.
C)  qualified health claim.
D)  structure-function claim.E) None of the above
F) All of the above

Question 19

In which of the following food groups are legumes found?

Accepted Answer

A)  Dairy
B)  Fruits
C)  Grains
D)  ProteinE) A) and C)
F) None of the above

Question 20

According to the USDA Food Patterns,which of the following protein foods should be most limited?

Accepted Answer

A)  Shrimp
B)  Baked beans
C)  Peanut butter
D)  Skinless chickenE) C) and D)
F) All of the above

Exam 2: Planning a Healthy Diet

Whole-grain flour contains all parts of the grain with the exception of the

Correct AnswerverifiedShow Answer

Which of the following is a characteristic of enriched grain products?

Correct AnswerverifiedShow Answer

Which of the following is a characteristic of structure-function claims on food labels?

Correct AnswerverifiedShow Answer

According to nutrition labeling laws,which of the following minerals does NOT need to be listed on a food label?

Correct AnswerverifiedShow Answer

Approximately how many years have grain products been subject to nutrient enrichment legislation?

Correct AnswerverifiedShow Answer

Food exchange systems were originally developed for people with

Correct AnswerverifiedShow Answer

Providing enough,but not an excess,of a food is a diet-planning principle known as

Correct AnswerverifiedShow Answer

How many subgroups comprise the vegetable food group?

Correct AnswerverifiedShow Answer

MyPlate was created to

Correct AnswerverifiedShow Answer

Which of the following is an enrichment nutrient for grains?

Correct AnswerverifiedShow Answer

The enrichment of grain products in the United States was initiated in the

Correct AnswerverifiedShow Answer

All of the following are documented benefits for people following a vegetarian diet EXCEPT

Correct AnswerverifiedShow Answer

All of the following are features of the process of nutrient enrichment of flours EXCEPT

Correct AnswerverifiedShow Answer

According to the FDA,a food label that reads "improves memory" is an example of a

Correct AnswerverifiedShow Answer

A food label that advertises the product as a "rich source of fiber" is an example of a

Correct AnswerverifiedShow Answer

An empty-kcalorie food is one that contains

Correct AnswerverifiedShow Answer

Which of the following practices is NOT consistent with achieving a healthy diet?

Correct AnswerverifiedShow Answer

In which of the following food groups are legumes found?

Correct AnswerverifiedShow Answer

According to the USDA Food Patterns,which of the following protein foods should be most limited?

Correct AnswerverifiedShow Answer

Food labels express the nutrient content in relation to a set of standard values known as the

Correct AnswerverifiedShow Answer

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified

Correct Answer
verified