A) some people use constructive coping techniques to reduce stress
B) people's appraisal of stressful events are highly objective
C) people's appraisals of stressful events are highly subjective
D) males experience many events as less stressful than females
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Multiple Choice
A) the gonads
B) the adrenal cortex
C) the hypothalamus
D) the medulla
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Multiple Choice
A) conflict and is engaging in denial
B) frustration and is engaging in fantasy
C) conflict and is engaging in overcompensation
D) frustration and is engaging in acting out
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Multiple Choice
A) large amounts of catecholamines are released into the bloodstream
B) the hormone ACTH is secreted
C) corticosteroids are absorbed by the adrenal glands
D) the parasympathetic nervous system is activated
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Multiple Choice
A) are always adaptive
B) are always maladaptive
C) may be adaptive or maladaptive
D) are not "coping" unless they are adaptive
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True/False
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Multiple Choice
A) can lead to increased levels of immune system activity
B) can activate the release of aggressive pheromones
C) can increase levels of serotonin and dopamine
D) can reduce various aspects of immune system activity
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Multiple Choice
A) emotionally
B) physiologically
C) behaviorally
D) emotionally, physiologically and behaviorally
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Multiple Choice
A) can predict the outcome of an event
B) is a perfectionist
C) sets goals that are too low
D) must decide between two equally attractive alternatives
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True/False
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Multiple Choice
A) lung cancer
B) ulcers
C) heart disease
D) lung cancer, ulcers, and heart disease
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Multiple Choice
A) failures
B) life events involving loss
C) changes in one's life that require readjustment
D) only those life changes the person sees as negative
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Multiple Choice
A) the fight-or-flight response
B) the general adaptation syndrome
C) catharsis
D) defensive coping
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Multiple Choice
A) a risk-aversion conflict
B) an approach-approach conflict
C) an avoidance-avoidance conflict
D) an avoidance-approach conflict
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Multiple Choice
A) Arrive at your scheduled visit on time
B) Prepare your questions and concerns in advance
C) Ask the doctor questions if you do not understand what is said
D) Consult a health care provider who is not of your same-sex
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Multiple Choice
A) 5 to 10 percent of the time
B) 30 to 50 percent of the time
C) 75 percent of the time
D) 80 to 90 percent of the time
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Multiple Choice
A) Walter Cannon
B) Hans Selye
C) Shelly Taylor
D) Richard Lazarus
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Essay
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View Answer
Multiple Choice
A) a resistance reaction
B) an alarm reaction
C) physiological exhaustion
D) autonomic rebound
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Multiple Choice
A) many health-impairing habits creep up on us
B) the risks associated with health-impairing habits tend to lie in the distant future
C) people tend to rationalize high-risk behaviors by pointing out healthy habits that offset their unhealthy habits
D) people often overestimate the risks associated with their own health-impairing behaviors
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